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Fitness Video Archive

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  • S3W4D2 Fitness - Total Body Challenge

    S3W4D2 Fitness - Total Body Challenge

    Today's fitness challenge is a circuit training class with Emerson.


    Learn more about the Total Body Challenge
    http://www.sonjtotalbodychallenge.org
  • S3W3D3 Fitness - Total Body Challenge

    S3W3D3 Fitness - Total Body Challenge

    Sammie gives us a great upper body workout!


    Learn more about the Total Body Challenge
    http://www.sonjtotalbodychallenge.org
  • S3W3D4 Fitness - Total Body Challenge

    S3W3D4 Fitness - Total Body Challenge

    Today's Mindfulness challenge is a Virtual Yoga Session with Theresa.


    Learn more about the Total Body Challenge
    http://www.sonjtotalbodychallenge.org
  • S3W2D4 Fitness - Total Body Challenge

    S3W2D4 Fitness - Total Body Challenge

    Enjoy this virtual fitness class with Karin.


    Learn more about the Total Body Challenge
    http://www.sonjtotalbodychallenge.org
  • S3W2D2 Fitness - Total Body Challenge

    S3W2D2 Fitness - Total Body Challenge

    Enjoy this sport-themed workout with Lisa!


    Learn more about the Total Body Challenge
    http://www.sonjtotalbodychallenge.org
  • S3W1D4 Fitness - Total Body Challenge

    S3W1D4 Fitness - Total Body Challenge

    Enjoy a Virtual Fitness Class with Karin.


    Learn more about the Total Body Challenge
    http://www.sonjtotalbodychallenge.org
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