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S3W4D2 Fitness - Total Body Challenge
Today's fitness challenge is a circuit training class with Emerson.
Learn more about the Total Body Challenge
http://www.sonjtotalbodychallenge.org -
S3W3D3 Fitness - Total Body Challenge
Sammie gives us a great upper body workout!
Learn more about the Total Body Challenge
http://www.sonjtotalbodychallenge.org -
S3W3D4 Fitness - Total Body Challenge
Today's Mindfulness challenge is a Virtual Yoga Session with Theresa.
Learn more about the Total Body Challenge
http://www.sonjtotalbodychallenge.org -
S3W2D4 Fitness - Total Body Challenge
Enjoy this virtual fitness class with Karin.
Learn more about the Total Body Challenge
http://www.sonjtotalbodychallenge.org -
S3W2D2 Fitness - Total Body Challenge
Enjoy this sport-themed workout with Lisa!
Learn more about the Total Body Challenge
http://www.sonjtotalbodychallenge.org -
S3W1D4 Fitness - Total Body Challenge
Enjoy a Virtual Fitness Class with Karin.
Learn more about the Total Body Challenge
http://www.sonjtotalbodychallenge.org